Most patients with gastric disorders have stomach acidity, which can lead to gastritis, gastric ulcers, and other relevant diseases.
That is why we must be careful about what we eat and when we eat because if we are not organized and have a schedule, our stomach becomes unbalanced.
It can be worse if we eat fast foods, spicy food, or if you add spices and on top of that, carbonated beverages such as sodas, we can do terrible damage to our digestive system.
Today I want to recommend to you spirulina for your stomach!
Spirulina for your stomach, do you know it?
What is Spirulina?
Spirulina (Spirulina maxima) is a unicellular alga that has a spiral shape (hence the name), it’s blue-greenish color, and the presence of chlorophyll, it gets the green color and phycocyanin, a pigment that gives the color blue.
Spirulina is a superfood that provides more digestible protein than those of beef and contains an amazing variety of nutrients: vitamins, macrominerals, minerals, essential fatty acids, proteins, nucleic acids (DNA and RNA), chlorophyll, and a wide variety of phytochemicals.
You can also read: Three herbs that will help your digestion
Intestinal and gastric diseases
Spirulina for your stomach being an alkaline food thanks to its chlorophyll, carotene and protein are extremely beneficial for rehabilitation, regeneration, and normal function in the alimentary canal. What’s more, spirulina usually relieves constipation.
So to avoid, regenerate, and your digestive system back to normal, I recommend Spirulina for your stomach.
HOW TO DRINK IT:
You can mix one spoon of these green elixir to your smoothie or just mix it with almond milk. Its taste is very strong so be careful.